91±¬ÁÏ

In this session, we will discuss the mentee mindset for success with your mentor! Topics will include self-leadership and what it looks like to be a good mentee, while working through your goals for the year. Only open to current 91±¬ÁÏMP student participants.

What's the connection between absenteeism, child mental health, and school relationships today? Join APHD alum Dr. Maria A. Roger, a Tier II Canada Research Chair, for a virtual colloquium to explore this topic. Register for free.

Jack will share beginner-friendly mindfulness meditation practices along with his experience in teaching this practice. Jack teaches courses in holistic education and contemplative education at 91±¬ÁÏ. 

Awaken and realign the body and mind with a grounding meditation, nourishing breath practice, and supportive movement. Ease any stress or strain, maintain energy, enhance wellbeing, and perhaps feel a sense of wholeness.

Take a break and meet us on the dance floor! Join our very own CAO, Helen Huang, as she leads participants through some simple, easy-to-follow line dance moves. During this half hour break, take some time to socialize with your colleagues and release some energy through some movement and guaranteed laughter.